Your Ultimate Guide for healing interventions

Autoimmune thyroid conditions like Hashimoto’s and Graves’ don’t just impact your hormones — they also disrupt the blood–brain barrier, triggering microglial inflammation that affects memory, mood, and cognitive clarity. In this article, Renée Grandi explains the science behind thyroid-related neuroinflammation and how to restore brain–thyroid balance naturally.

Iron deficiency is rarely just about low iron — it’s often a deeper issue tied to gut health, hormones, inflammation, or chronic stress. If you’re exhausted, anxious, light-headed, or struggling with heavy periods, this guide explores the real root causes behind low iron, how to test properly, what blocks absorption, and how to rebuild your stores with the right supplements, foods, and support.

Hypothyroidism and Hashimoto’s don’t just affect your energy or metabolism — they fundamentally alter the structure and chemistry of your brain. From disrupted neurotransmitters to blood-brain barrier breakdown, neuroinflammation, and glymphatic dysfunction, this article unpacks the deep biochemical reasons behind brain fog, fatigue, anxiety, and memory loss — and how these symptoms are rooted in measurable neurological change, not just “stress.”

Thyroid dysfunction, especially autoimmune thyroid conditions like Hashimoto’s and Graves’, disproportionately affects women. Yet, many...