Renee Grandi
Featured On: Podcasts, Interviews & Expert Conversations
Renée Grandi has been invited as a guest expert on several leading podcasts and platforms to discuss thyroid health, autoimmunity, hormonal dysfunction, women’s chronic illnesses, and the neuroscience of healing. Her interviews are renowned for being clear, science-based, and deeply empowering, as they connect the dots between complex biochemistry and what women are truly experiencing in their bodies.
Browse the latest interviews and conversations below.
The Endometriosis Brain with Kimberly Kushner & Renee Grandi
Host: Kimberly Kushner (Endonaturopath)
📅 Date: 22 March 2025
Renée joins Kimberly Kushner in this eye-opening episode to explore what neuroscience reveals about the endometriosis brain. Together, they unpack cutting-edge research on how pain is processed differently in endometriosis and why conventional approaches often fail to address the neurological complexity behind this condition.
Topics explored include:
– Why your pain experience is unique
– How the brain’s pain-signalling system becomes rewired
– The impact of trauma and inflammation on the nervous system
– What emerging neuroscience is teaching us about endometriosis and chronic pelvic pain
This is a must-listen for anyone living with endometriosis, persistent pain, or nervous system dysregulation — and for practitioners seeking to understand this condition more deeply.
🎙️ Can Chronic Pain Change the Brain? — with Cindy Dabrowska & Renée Grandi
Podcast: The Endo Fertility Space
Host: Cindy Dabrowska, RD
📅 Date: 2025
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Can endometriosis and chronic pain actually change the brain? And if so, can we do anything about it?
In this episode, Renée Grandi joins Registered Dietitian Cindy Dabrowska to explore the neuroscience behind endometriosis, pain processing, and nervous system adaptation. Renée is a Clinical Naturopath, Nutritionist, and Neuroscientist with a Master’s in Neuroscience and over a decade of clinical experience specialising in neuroinflammation, chronic illness, and complex women’s health.
Together, they unpack what emerging research reveals about the “endo brain” — a term that resonates with many women, even if they’ve never had the language to describe it — and how trauma, chronic inflammation, and long-term pain can rewire neural circuits.
In this interview, you’ll learn:
– How chronic pelvic pain reshapes the brain’s structure and function
– Which brain regions are most impacted in endometriosis
– What CNS detoxification really means and who it benefits
– Practical, accessible nervous system support tools
– Why healing the brain is a key part of managing endo and restoring energy, clarity, and resilience
This is an empowering, science-informed conversation that offers both insight and hope for those living with endometriosis and complex chronic conditions.
🎙️ This Is Your Brain on Endometriosis — with Hello Lelu, Ashlee Berryman & Renée Grandi
Channel: Hello Lelu
📅 Date: 6 June 2025
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In this episode, Renée Grandi joins PhD candidate and researcher Ashlee Berryman for an in-depth breakdown of two newly published scientific reviews on the neurological impact of endometriosis.
Hosted by Hello Lelu, the conversation focuses on how endometriosis affects brain structure and function, and what these findings mean for those living with chronic pelvic pain, brain fog, fatigue, and nervous system dysregulation.
Renée brings her integrative clinical insight as a Naturopath, Nutritionist, and Neuroscientist, bridging the gap between research and real-world application in women’s health. Ashlee, as the lead author of one of the studies, offers a rare inside look at what the latest science is revealing about the endometriosis brain.
In this episode, you’ll learn:
– How endometriosis alters pain perception and cognitive processing
– What new research shows about brain inflammation and neuroplasticity in endo
– How these changes contribute to fatigue, anxiety, and "endo fog"
– The clinical significance of these findings for patient care
– Emerging strategies to support the brain–body connection in endo management
This is a must-watch for anyone with endometriosis, practitioners seeking an updated evidence base, or anyone curious about the intersection between neuroscience and women’s health.
🎙️ Perimenopause, Hormones & Lipoedema — with Shell, Tiana & Renée Grandi
Podcast: The Lipoedema Podcast
📅 Date: 19 June 2025
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In this episode, Renée Grandi joins hosts Shell and Tiana to explore the intersection between perimenopause, hormonal health, and lipoedema — a complex and often misunderstood condition.
Renée unpacks how hormonal fluctuations during perimenopause can worsen lipoedema symptoms, and why this transition needs to be supported, not feared. The discussion highlights integrative tools for managing inflammation, supporting lymphatic health, and balancing hormones naturally.
Topics covered include:
– The connection between hormonal shifts and lipoedema flares
– Practical lifestyle and nutritional strategies for symptom relief
– The value of castor oil therapy, herbal support, and CNS regulation
– Why personalised, whole-body care is essential for long-term outcomes
This episode is a must-listen for any woman navigating midlife hormonal changes or living with chronic inflammatory conditions like lipoedema.
🎙️ Winter Wellness: Boosting Immunity Naturally — with Natalie Hume & Renée Grandi
Podcast: Let’s Talk Natural Medicine (ATMS)
📅 Date: 10 July 2025
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In this timely episode, Renée Grandi joins host Natalie Hume to share natural, science-backed strategies for strengthening your immune system through cold and flu season.
Renée discusses her own journey with immune health, the key biochemistry behind immune resilience, and the daily habits and nutrients that make a tangible difference. With her background in neuroscience, naturopathy, and nutrition, she simplifies immune health into practical, evidence-informed advice anyone can implement.
What you’ll learn:
– How your immune system actually works during cold and flu season
– Renée’s clinical approach to preventing burnout and immune depletion
– Everyday strategies for stronger immunity (sleep, stress, movement)
– Immune-boosting nutrients like vitamin C, zinc, elderberry, and echinacea
Perfect for anyone wanting to stay well using holistic and proven methods this winter.
🎙️ Unravelling Menopause — with Azra & Renée Grandi
Podcast: Biohackher Podcast
📅 Date: 10 July 2024
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In this powerful conversation, Renée Grandi joins host Azra to explore the physiological, emotional, and biochemical complexities of perimenopause and menopause.
With a deep background in naturopathy, nutrition, neuroscience, and clinical practice — including experience consulting in world-renowned health resorts — Renée brings both personal experience and clinical insight to the conversation. Having navigated PCOS, PMDD, acne, and fertility struggles herself, she speaks from a place of understanding and evidence-based care.
Topics covered include:
– What happens to your hormones and body during menopause
– Which symptoms signal transition, and when to take action
– Key pathology tests to request from your practitioner
– The real story behind HRT and why it's not a complete solution
– How nutrition, mindset, and targeted herbal therapy can ease the process
– The impact of alcohol, sex hormone changes, and vaginal health
– How to maintain youth, energy, and resilience post-menopause
This episode is a must-listen for any woman entering midlife and looking for clear, clinical, and compassionate guidance through the menopausal transition.
🎙️ Polycystic Ovarian Syndrome (PCOS) — with Renée Grandi
📅 Duration: 53 minutes
▶️ Listen on Spotify
▶️ Listen on Apple Podcasts
In this episode, Renée Grandi explores the complexity of Polycystic Ovarian Syndrome (PCOS) — a condition that is often misunderstood and frequently misdiagnosed.
Renée breaks down the metabolic, hormonal, and inflammatory drivers behind PCOS, along with practical strategies to support hormone regulation, restore ovulation, and address symptoms like acne, weight fluctuations, insulin resistance, and irregular cycles.
In this episode, you’ll learn:
– Why PCOS is more than just “cysts on the ovaries”
– The real hormonal patterns that drive symptoms
– How to approach diagnosis and why many women are missed
– The role of inflammation, stress, blood sugar, and gut health
– Functional and natural treatments that can actually help
This episode is essential listening for any woman struggling with PCOS symptoms or seeking answers beyond the standard “just go on the pill” advice.
🔊 Want to Feature Renée on Your Podcast or Event?
Renée Grandi is a Neuroscientist, Clinical Naturopath, and Women's Health Specialist known for bridging complex biochemistry with real, compassionate care. She’s been featured across a growing range of expert interviews, podcasts, and wellness platforms — sharing insights on thyroid dysfunction, hormone chaos, chronic illness, autoimmunity, neuroinflammation, and the deep interplay between the brain and body.If you host a podcast, summit, or educational platform and would like to collaborate with Renée, please get in touch: