Your Ultimate Guide for healing interventions

Low iron doesn’t just make you tired. It derails your thyroid, overstimulates your stress response, and sends your blood sugar into chaos. This article breaks down exactly how iron deficiency disrupts hormone signalling, burns out your adrenals, and leads to mood swings, cravings, and chronic exhaustion—long before anaemia is ever diagnosed.

If you’ve been told to “just eat less and move more” to lose weight with hypothyroidism or Hashimoto’s thyroiditis, you’re not alone—and...