You’ve been told your thyroid is “fine.” But deep down, you know it’s not.
The exhaustion, the brain fog, the weight changes, the anxiety, the irregular cycles — they’re not in your head. They’re rooted in your biochemistry.

After helping hundreds of women unravel the deeper causes behind their hypothyroidism and Hashimoto’s, I created something that doesn’t exist anywhere else:

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Thyroid Reclaimed

 

A 240+ page comprehensive thyroid healing protocol built for women ready to heal at the root.

This isn’t another general guide. It’s a clinician-designed roadmap that connects the dots between your symptoms, your labs, your hormones, and your nervous system — so you finally understand what’s happening in your body and how to heal.

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What’s Inside Thyroid Reclaimed

 

A transformational step-by-step guide grounded in science, functional medicine, and decades of clinical insight.

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Functional Testing Decoded

 

Most women are told their thyroid is “normal” based on TSH alone. But that’s only 5% of the story.
Inside this section, you’ll uncover:

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• Why TSH can look “fine” while your cells are still starving for thyroid hormone

• How to decode Free T3, Free T4, Reverse T3, TPO, TgAb, and more in functional ranges

• What to request beyond thyroid labs: ferritin, B12, zinc, insulin, CRP, cortisol, and others

• A printable Lab Cheat Sheet with optimal ranges + a personal tracker to monitor changes

 

Nutrition & Supplement Strategy

Your thyroid can’t heal in a vacuum — it needs the right nutrients, at the right time, in the right combinations.
This section teaches you how to:

• Use food as therapy to support T4–T3 conversion and reduce inflammation

• Balance blood sugar and hormones through daily meal structuring

• Identify and correct common deficiencies: selenium, zinc, magnesium, B vitamins, vitamin D, iodine (if appropriate), iron

• Select therapeutic supplements safely, without guesswork — including timing, synergy, and dosage tips

 

Hormone–Thyroid Interplay

Your thyroid and hormones are in constant communication. This module reveals:

• Why low progesterone, high cortisol, insulin resistance, and oestrogen dominance all block thyroid healing

• How PMS, cycle changes, perimenopause, and fertility issues often stem from thyroid dysfunction

• The order in which to restore hormones for lasting balance — and why thyroid-first often works best

• How to track rhythm even in post-pill, irregular, or menopausal states

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Thyroid–Brain Connection

If your thyroid is low, your brain is too. This chapter rewires your understanding of:

• The direct link between low T3 and your mood messengers: dopamine, serotonin, GABA, and acetylcholine

• Why hypothyroidism slows down mitochondrial energy in neurons, leading to brain fog, memory loss, and emotional flatness

• How to gently retrain your nervous system through daily vagal tone, limbic support, and nervous system nourishment

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The Autoimmune & Inflammatory Web

Hashimoto’s isn’t just about antibodies — it’s about hidden fires. This section walks you through:

• How leaky gut, EBV/CMV reactivation, microbial imbalance, and poor detox ignite immune dysfunction

• Why your immune system attacks your thyroid — and how to stop the miscommunication

• Tools to begin reversing molecular mimicry, modulate cytokines, and reduce reactivity using food, lifestyle, and immune-calming strategies

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Recipes, Teas & Daily Healing Tools

This isn’t about perfection — it’s about consistent, therapeutic nourishment. Inside, you’ll find:

• Easy anti-inflammatory recipes to support blood sugar, gut health, and hormone balance

• Daily healing teas for liver support, adrenal calm, thyroid activation, and gut repair

• Food-mood logs, rhythm checklists, and meal planning templates to simplify implementation

• Gentle layering techniques so you can personalise your plan without overwhelm

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4-Week Reset Calendar

The roadmap you’ve been missing. This calendar makes it real — with structure, flexibility, and progress built in.

You’ll receive:

• A 4-week plan combining nutrition, supplementation, and nervous system regulation

• Day-by-day breakdowns + weekly reflections to track shifts

• Realistic pacing — designed for women with fatigue, busy schedules, and healing bodies

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💛 This Protocol Is for You If...

• You’ve been dismissed, told your labs are fine, or offered only medication with no deeper support.

• You want to understand your body, biochemistry, and hormones.

• You want to heal as quickly and efficiently as possible.

• You’re done managing symptoms and want to address the root — thyroid, gut, hormones, mitochondria, and beyond.

• You want clear, science-backed guidance without fluff, overwhelm, or contradiction.

 

👇 Join the Waitlist Now

Be the first to know when Thyroid Reclaimed launches.
Get access to exclusive pre-sale pricing, bonus tools, and early content drops.

📩 Enter your email below to join the waitlist and take the first empowered step toward true thyroid healing.
You deserve answers, clarity, and results — and it starts here.

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✅ Join the Waitlist and Be the First to Receive:

✔️ Early access to the ebook before public release
✔️ Exclusive waitlist-only healing bonuses
✔️ A downloadable lab tracker + functional reference range cheat sheet
✔️ Priority notifications and behind-the-scenes updates from Renée