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Why “Eat Less, Move More” Fails in Hypothyroidism and Hashimoto’s - and What Actually Works
If you’ve been told to “just eat less and move more” to lose weight with hypothyroidism or Hashimoto’s thyroiditis, you’re not alone—and...

Renee Grandi
3 min read


The notoriously missed underlying factors causing hypothyroidism
If you've ever been told your thyroid is "fine" while feeling anything but exhausted, gaining weight, losing hair, emotionally flat,...

Renee Grandi
4 min read
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