top of page
Your Ultimate Guide for healing interventions
Search


Why “Eat Less, Move More” Fails in Hypothyroidism and Hashimoto’s - and What Actually Works
If you’ve been told to “just eat less and move more” to lose weight with hypothyroidism or Hashimoto’s thyroiditis, you’re not alone—and...

Renee Grandi
3 min read


The notoriously missed underlying factors causing hypothyroidism
If you've ever been told your thyroid is "fine" while feeling anything but exhausted, gaining weight, losing hair, emotionally flat,...

Renee Grandi
4 min read


Why You Need Collagen in Menopause
On average, collagen levels in the skin decline by 2.1% annually post-menopause.

Renee Grandi
3 min read


The Impact of Stress on Collagen Production: Unveiling the Connection
Unraveling the Link Between Stress and Collagen Production Stress, a pervasive aspect of modern life, may have far-reaching consequences...

Renee Grandi
3 min read
bottom of page