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The Hidden Link Between Iron Deficiency and Women's Mental Health: What You Need to Know
Many women live with unexplained fatigue, mood swings, anxiety, and memory lapses—often dismissed as stress or hormonal changes. But the real root may be iron deficiency. This article explores the deep biochemical connections between low iron, neurotransmitter imbalance, thyroid disruption, and mental health struggles, helping you understand why you feel the way you do—and what to do about it.

Renee Grandi
7 min read
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