Your Ultimate Guide for healing interventions

Hypothyroidism affects far more than your metabolism — it disrupts your brain’s ability to detox and regenerate. In this article, Renée Grandi, Neuroscience Researcher and Women’s Health Specialist, explains how low thyroid hormone impairs the glymphatic system and neuroplasticity, and what steps you can take to restore mental clarity, resilience, and deep cellular repair.

If you’ve been told to “just eat less and move more” to lose weight with hypothyroidism or Hashimoto’s thyroiditis, you’re not alone—and...