Your Ultimate Guide for healing interventions

This functional medicine guide by Renée Grandi, Neuroscience Researcher and Naturopath, explores the root causes of hyperthyroidism and Graves’ disease. Backed by clinical science, it offers protocols in nutritional medicine, herbal therapy, and immune restoration to reduce autoantibodies, support adrenal balance, and promote thyroid healing. A practical and evidence-based roadmap for true recovery.

Low iron doesn’t just make you tired. It derails your thyroid, overstimulates your stress response, and sends your blood sugar into chaos. This article breaks down exactly how iron deficiency disrupts hormone signalling, burns out your adrenals, and leads to mood swings, cravings, and chronic exhaustion—long before anaemia is ever diagnosed.

If you are dealing with mood swings, jawline breakouts, fatigue before your period, sugar cravings, clotty periods, or irregular cycles, your hormones are not broken. They are responding to deeper biochemical imbalances that deserve attention, not dismissal. This guide is your roadmap to understanding what your symptoms are really telling you and what to do about them from a functional, evidence-based, and natural health perspective.

If you’ve been told to “just eat less and move more” to lose weight with hypothyroidism or Hashimoto’s thyroiditis, you’re not alone—and...

If you've ever been told your thyroid is "fine" while feeling anything but exhausted, gaining weight, losing hair, emotionally flat,...

On average, collagen levels in the skin decline by 2.1% annually post-menopause.

Unraveling the Link Between Stress and Collagen Production Stress, a pervasive aspect of modern life, may have far-reaching consequences...